I also like a nice cup of turmeric, ginger, cinnamon, linden and black pepper (2 shakes) tea with honey, the linden counters the drying/heating energies of the other herbs (I tried slippery elm but it was too slimy

http://www.susunweed.com/herbal_ezine/M ... ngwise.htm
Susun has 3 or 4 Linden videos on YouTube as well
https://theherbalacademy.com/a-family-h ... en-flower/
https://www.whiterabbitinstituteofheali ... bs/linden/