Page 1 of 2

menopause and sex!

Posted: Mon Oct 20, 2014 3:33 pm
by Maggie
Any suggestions for natural lubricants or what you can do to get things flowing again? I already do herbal infusions to include red clover/oatstraw/nettle rotation and take fish oil.

Re: menopause and sex!

Posted: Mon Oct 20, 2014 4:02 pm
by ItalianBee
Cocoa butter! Either in a suppository or just on your (or partner's) finger. Warm it up first in a potpourri warmer.

Re: menopause and sex!

Posted: Fri Feb 20, 2015 9:43 pm
by Kezzie
And drink lots and lots of water every day. It truly does help.

Re: menopause and sex!

Posted: Sat Feb 21, 2015 11:11 am
by RoseRed
Start having your 7 orgasms a week and you won't need extra lube. SW was dead on with that recommendation.

Re: menopause and sex!

Posted: Sat Feb 21, 2015 4:59 pm
by ItalianBee
At this stage of my life (63 years old, 11 years past menopause) the idea of 7 orgasms a week sounds about as likely as growing wings!

Oh well, a girl can dream, right? ;)

Re: menopause and sex!

Posted: Sun Feb 22, 2015 12:44 am
by Singingcrowsings
Don't just dream Italian Bee! There are steps you can take to make your dreams come true. ;)


As for the lube part, until you get your orgasms in order, I like to use coconut oil to help me out in that department.

Re: menopause and sex!

Posted: Sun Feb 22, 2015 10:37 am
by RoseRed
Try Adam and Eve .com.

Even if you have to do it yourself - you'll be prepared for your next encounter. It's the only natural method that worked 100% for me.

(I have surgically induced menopause)

Re: menopause and sex!

Posted: Sun Feb 22, 2015 10:45 am
by ItalianBee
Good morning again RoseRed!

I do have a thing or two from Adam and Eve and they are very helpful. But I was really just spouting off - my husband and I have a routine that works for us, it just doesn't happen daily or anywhere near it. Which is fine.

I never heard the "seven orgasms a week" thing and it's very interesting!

Re: menopause and sex!

Posted: Sun Feb 22, 2015 12:23 pm
by RoseRed
It's either in her menopause book or in one of her videos.

Try it. I think you'll like the results ;) :D

Re: menopause and sex!

Posted: Sun Feb 22, 2015 5:24 pm
by Movlin
I have to agree with Rose and Susun - 7 a week keeps everything in tip top shape. It doesn't matter who does it or how it happens, just make it happen :D