Does anyone know of herbs or home remedies that help with altitude sickness? In a few months I will be moving from an elevation of 360 feet to 5,400 feet. I have visited the new location once and felt quite ill while there. This will be a permanent move and I know that altitude sickness is supposed to eventually go away as the body adapts. But I was wondering if anyone has any experience with it and with helping the body adapt more quickly. Last time I went to 5,400 feet I felt the usual symptoms of shortness of breath, nausea and vomiting, dehydration - dry mouth, total fatigue as if I were running even while lying down in bed, heart racing - pulses at 100 while at rest. I know 5,400 feet doesn't sound like much compared to higher elevations, but my body sure felt the difference. At a low elevation, my pulse is already on the high side (in the 90s at rest). I do have high CRP and asthma.
Does anyone have experience with altitude sickness? Does it go away once the body adapts?