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i need a recommendation for a healing effective vegan probiotic

Posted: Wed Aug 15, 2018 4:51 pm
by Earthwriter
i need a recommendation for a healing effective vegan probiotic. Can someone please recommend 1? I've been taking Country Life vegan milk free probiotics for over a year and my gut is still unhappy and my internal flora is making me miserable. I'm a very healthy organic vegan eater and I don't consume anything toxic or artificial, no harsh stimulants, no coffee, I am smoke free and I'm clean and boring and grateful. :'( :( Please help?

Re: i need a recommendation for a healing effective vegan probiotic

Posted: Sun Aug 19, 2018 6:41 pm
by WhiteHorse
Earthwriter wrote:i need a recommendation for a healing effective vegan probiotic. Can someone please recommend 1? I've been taking Country Life vegan milk free probiotics for over a year and my gut is still unhappy and my internal flora is making me miserable. I'm a very healthy organic vegan eater and I don't consume anything toxic or artificial, no harsh stimulants, no coffee, I am smoke free and I'm clean and boring and grateful. :'( :( Please help?

saurkraut and other fermented food is really good for your gut flora. Also miso.

Re: i need a recommendation for a healing effective vegan probiotic

Posted: Tue Aug 21, 2018 4:16 pm
by Lady Alinor
I agree with WhiteHorse.....FERMENTS can be your digestive systems best friend, saurkraut, kefir, kombucha, kervas (beet), kimchi......so many vegetables begging to be fermented right now.