Can you tell us more about the foods you are eating...any new supplements? Do you supplement Magnesium and Calcium...a deficiency of those causes pain and stiffness
How are your bowel movements?
How is your sleep, what time do you go to bed...how many hours do you usually get?
Swelling or Heat in joints?
Can you share more about that detox 'diet'? Grains?
Are you still on it?
Are you keeping a food journal?
Coffee, tea, soda, juice, water (city or well), alcohol?
Were your Vit. D levels checked? What is the value?
What does your tongue look like? Is it swollen with scallops on the edges, or dry, fissured, pale, or red, or purple...etc
So many questions, lol
Are you warm or cold?
Is the pain and stiffness confined to particular muscles and joints or does it move around?
Times of day that the symptoms are worse or better?
Are you still menstruating?
So many questions?
Our body/liver stores toxins in our fat cells, when fat loss takes place those toxins are left drifting, they are no longer sequestered away. The toxins are floating free wrecking havoc at will, settling in places like joints and muscles and perhaps other organs.
'I' would be looking to support my Liver system...toxin elimination.
Any of this make sense?
Both roots work through the Lymphatic system in eliminating toxins from our digestive tract, blood and they eliminate cellular 'by-products' that can collect and cause conditions like gout and arthritis..etc.
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