Love herbs and supplement-these ok 2gether?
Posted: Mon Aug 10, 2015 2:30 pm
Hello I really like herbs. I did searches and most of them had zero results. I was just surprised that's ok I will still stick around. I realize there's a spelling mistake in my username oops will just leave it.
My favorites are horsetail silica(I want to try bamboo silica soon capsules) Maca root,suma root,saw palmetto(with pygeum) opti MSN sulfur. I have found saw palmetto(160mg) softgels with pygeum are helping me with urinary issue and stomach issues.
I'm female should I take 160mg once or twice per day? also will use it part of beauty herbs/supplements daily. I want to start exercising and enhance beauty and curves the most while being healthy.
Products I've used are Gaia adrenal health,KAL silica plus(recently discontinued so then will get swansons bamboo silica) Now foods Maca root and swanson vitamins products(the softgels I mention,suma root, opti MSN)
just want to make sure it sounds like great plan and sound healthy.
You can search at swansonvitamins.com to see ingredient list in the products. I hope nothing will have interactions. And can be taken long term. If you would rather I lost the herbs and amounts here I can. I do not have many health issues. No high blood pressure,cancer Ect. Ect. I do not take any prescriptions.
Thanks
My favorites are horsetail silica(I want to try bamboo silica soon capsules) Maca root,suma root,saw palmetto(with pygeum) opti MSN sulfur. I have found saw palmetto(160mg) softgels with pygeum are helping me with urinary issue and stomach issues.
I'm female should I take 160mg once or twice per day? also will use it part of beauty herbs/supplements daily. I want to start exercising and enhance beauty and curves the most while being healthy.
Products I've used are Gaia adrenal health,KAL silica plus(recently discontinued so then will get swansons bamboo silica) Now foods Maca root and swanson vitamins products(the softgels I mention,suma root, opti MSN)
just want to make sure it sounds like great plan and sound healthy.
You can search at swansonvitamins.com to see ingredient list in the products. I hope nothing will have interactions. And can be taken long term. If you would rather I lost the herbs and amounts here I can. I do not have many health issues. No high blood pressure,cancer Ect. Ect. I do not take any prescriptions.
Thanks