(Severe) Depression?
Posted: Sun Dec 21, 2014 8:26 pm
Sisters,
I recently made the decision to go back on a SSRI drug that I had been on for a few years and decided to quit because I thought I could "make it on my own". Truth is, I couldn't, nor did my beloved St. Joan's Wort help me entirely either. I have to admit that the drugs did help take the edge off. I don't like that my condition is bad enough to justify medication, but it is. At least at this time in my life.
My question is, what can I do in terms of the Wise Woman Tradition to aid myself while on the medication? I already drink my infusions. I cannot be on St. Joan's Wort at the same time as the med (contraindication), so that's not an option. My diet is healthy- I eat everything, and I am trying to employ other methods of healing and such, even though the world feels incredibly overwhelming at times.
Any other suggestions in the way of herbs/ healing/ Wise Woman etc? My motivation is lacking. I feel the world closing in on me, and am panicky a lot. And that doesn't even begin to describe what goes on in my head. Ughhhh.
Thank you and green blessings
CoffeeCup (I do love my coffee! But limit myself to one cup a day)
I recently made the decision to go back on a SSRI drug that I had been on for a few years and decided to quit because I thought I could "make it on my own". Truth is, I couldn't, nor did my beloved St. Joan's Wort help me entirely either. I have to admit that the drugs did help take the edge off. I don't like that my condition is bad enough to justify medication, but it is. At least at this time in my life.
My question is, what can I do in terms of the Wise Woman Tradition to aid myself while on the medication? I already drink my infusions. I cannot be on St. Joan's Wort at the same time as the med (contraindication), so that's not an option. My diet is healthy- I eat everything, and I am trying to employ other methods of healing and such, even though the world feels incredibly overwhelming at times.
Any other suggestions in the way of herbs/ healing/ Wise Woman etc? My motivation is lacking. I feel the world closing in on me, and am panicky a lot. And that doesn't even begin to describe what goes on in my head. Ughhhh.
Thank you and green blessings
CoffeeCup (I do love my coffee! But limit myself to one cup a day)