Five Easy Things You Can Do Now to Help Prevent Breast Cance

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Justine
Posts: 16
Joined: Wed Jul 23, 2014 3:31 pm

Five Easy Things You Can Do Now to Help Prevent Breast Cance

Postby Justine » Sun Jul 27, 2014 2:35 pm

Postby Justine » Thu Apr 17, 2003 10:01 pm

this is a helpful article, hope you enjoy it : )

Five Easy Things You Can Do Now to Help Prevent Breast Cancer by Susun S. Weed

here they are (but read the article for lots of details):

1. Be more active.
2. Eat more unrefined seed foods.
3. Eat less vegetable oil; increase animal fat, especially from dairy products.
4. Eat less tofu and soy beverage; eat more miso and tamari.
5. Eat foods rich in antioxidants; avoid supplements of vitamins C and E.
excerpt from:
http://www.breasthealthbook.com/Article ... Cancer.htm

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