Susun Weeds Wise Woman Forum

Meditation, skullcap, and reading a good book has always calmed me down. Also, getting a rice pack, warming it up, and putting some frankincense essential oil on it, and curling up into a blanket always helps me wind down.

Snow moon, Thank you so much for your thoughtful reply. It brought me to tears. Although it is still painful, it helps to know someone else feels the way I do. Although I have had anxiety in the past, this is the worst it's been because my "triggers" are so real and they are everywhere. I,...

I try to make a nourishing herbal infusion every night for my husband and myself. But in the morning I get so rushed, and I haven't found an easy way to strain the plant material that's not messy and that's time effective. I was wondering if anyone could share with me their "method" for so...

Snow Moon, I too am suffering with this knowledge. I "awoke" to this problem in 2012 and have never been the same since. I get emotional paralysis as well. I will stop eating for days and can't sleep sometimes. I too have reconciled with the thought of human extinction. I do not want that ...

NateFlory, Thank you for your response and for the link to your other response. I am happy to hear that Nettle and Oatstraw have helped. I'll be hitting those hard for the next few weeks. I have been trying to meditate more and meditation usually helps but I haven't been consistent. Hot showers do r...

Hello all, I am new here and I have been enjoying reading the archives. I love Susun's work and have been listening non-stop to Susun's podcasts. I have struggled with anxiety and panic since I was about 5 years old. I am now 27 and have been having a very rough 2 years. I was diagnosed with ADD at ...